Adventure in Cherrapunji: Trekking Through Meghalaya’s Lush Landscapes

By JKV Travel

Nestled in the East Khasi Hills of Meghalaya, Cherrapunji, locally known as Sohra, is a mesmerizing paradise that wears the crown of one of the wettest places on Earth. But beyond its rainfall records, it’s a treasure trove of nature’s wonders thick emerald forests, cascading waterfalls, and ancient root bridges. For the adventure-seekers and trekking lovers, Cherrapunji offers a soulful experience like no other.

Welcome to the Land of Clouds

Meghalaya, which literally means “Abode of Clouds”, is renowned for its misty landscapes, rolling hills, and rich tribal culture. Cherrapunji, perched at 1,430 meters above sea level, turns into a magical dreamscape, especially during and post-monsoon. The air here smells of petrichor, wild orchids bloom everywhere, and clouds float at arm’s reach.

But what truly draws trekkers and nature lovers here are the living root bridges, natural limestone caves, and the symphony of waterfalls that echo through the hills.

Best Treks in Cherrapunji: The Call of the Wild

 1. Double Decker Living Root Bridge Trek (Nongriat Village)

This is the crown jewel of all Meghalaya treks. A trekker's rite of passage, the journey to the Double Decker Root Bridge in Nongriat is a 3,500-step descent from Tyrna village.

• Trail Length: Approx. 7 km round trip

• Difficulty: Moderate to Difficult

• Highlights:

  • Man-made natural marvel created by weaving roots of rubber trees over decades

  • Natural swimming pools with turquoise waters

  • Lush jungle canopy and hanging bamboo bridges

  • Traditional Khasi village experiences

Don’t forget to carry water, snacks, and good trekking shoes, as the steep stairs can be quite challenging. But the sight of the 250-year-old root bridge is nothing short of enchanting.

 

2. Rainbow Falls Trek

If you still have energy after visiting Nongriat, extend your adventure to the Rainbow Falls, located deeper in the jungle.

• Trail Length: Approx. 1.5–2 hours from Double Decker Bridge

• Difficulty: Difficult

• Why Go:

  • Hidden behind dense forests, this fall creates natural rainbows on sunny days.

  • Crystal-clear plunge pools for a refreshing swim

  • Raw, untouched beauty

This trail is not for the faint-hearted, but the reward is pure wilderness bliss.

 

3. Mawsmai to Arwah Cave Trek

For a mix of history and mystery, trekking to the Arwah Caves is a thrilling experience.

• Distance: Approx. 3 km

• Difficulty: Easy to Moderate

• What to Expect:

  • Fossil-rich limestone formations

  • Narrow passages lit by dim lights

  • Stalactites, stalagmites, and echoing silence

Pair this with a walk around the Mawsmai Cave, one of the most popular limestone caves in the region.

Other Must-See Adventures in Cherrapunji

• Nohkalikai Falls: The tallest plunge waterfall in India (340m), surrounded by tragic folklore and verdant cliffs.

• Seven Sisters Falls: A panoramic beauty during monsoon. Best viewed from Eco Park.

• Thangkharang Park: Offers breathtaking views of Bangladesh plains from Indian soil.

Travel Tips for Cherrapunji Trekkers

• Best Time to Visit: October to April (monsoon treks possible, but slippery)

• What to Pack:

  • Waterproof backpack & poncho

  • High-traction trekking shoes

  • Power bank & flashlight

  • First aid kit and energy bars

• Stay Options:

  • Homestays in Nongriat (authentic Khasi experience)

  • Guesthouses in Cherrapunji town

  • Eco-camps near Tyrna for rustic adventure

Taste of Meghalaya

After your treks, treat yourself to some delicious Khasi dishes like Jadoh (rice with meat), Dohneiiong (pork with black sesame), and tungrymbai (fermented soybeans). Don't miss a sip of the local red tea while chatting with warm-hearted locals.

Why Cherrapunji Should Be on Every Trekker’s Bucket List

Cherrapunji is more than just a tourist destination; it's an immersive experience where nature, culture, and adventure meet in the purest form. Whether you're walking on roots that breathe, gazing at waterfalls diving into green valleys, or waking up to birdsongs in bamboo forests every moment is poetry in motion.

This is where your soul meets the clouds, and your footsteps narrate stories of wonder.

Frequently Asked Questions About Cherrapunji Trekking Adventures

Q: Why is Cherrapunji so famous?
A: Cherrapunji is famous for being one of the wettest places on Earth, known for its breathtaking waterfalls, ancient living root bridges, and lush green landscapes. With JKV Travel, you can explore these natural wonders through expertly curated adventure tours.

Q: Where in India does it rain 365 days?
A: Mawsynram and Cherrapunji in Meghalaya receive rainfall almost year-round, making them the rainiest places in India.

Q: Does it rain every day in Cherrapunji?
A: Not every single day, but Cherrapunji experiences frequent rainfall, especially during the monsoon season, creating its signature misty and lush surroundings.

Ready to Experience the Magic of Cherrapunji?
Let us craft your perfect adventure from guided treks and local stays to transport and cultural immersions.
Contact us today and start your journey into the heart of Meghalaya’s natural wonders.

Final Thoughts

If you're craving an authentic adventure in India, ditch the mainstream trails and head to Meghalaya's heartland. Cherrapunji is raw, real, and richly rewarding. Each trek here teaches you patience, resilience, and the art of slowing down to appreciate nature in its most dramatic form.